This Texas officer told a 61-year-old man to slap him in the face. When the man listened, the officer knocked him to the ground and arrested him.

In US news and current events today, another example of police brutality has been caught on camera, this time in Harris County Texas. Harris County Sheriff's Office police officer Deputy Ellison Collins is seen in body camera footage asking a man to slap him, when the man does, Ellison slams him to the ground and arrests him. Ellison's bodycam was off but another officer's body camera captured the moment which led to an internal investigation. Ellison was placed on admin duties and then indicted for assault. DA Kim Ogg spoke out against the police assault and confirmed the assault charge.

Hemp seeds are the seeds of the hemp plant, Cannabis sativa.
Hemp seeds are exceptionally nutritious and rich in healthy fats, protein and various minerals.
Here are 5 health benefits of hemp seeds that are backed up by science.

1.Hemp Seeds May Reduce Your Risk of Heart Disease
Heart disease is the number one cause of death worldwide. Interestingly, eating hemp seeds may reduce your risk of heart disease.
The seeds contain high amounts of the amino acid arginine, which produces nitric oxide in your body.
Nitric oxide is a gas molecule that makes your blood vessels dilate and relax, leading to lowered blood pressure and a reduced risk of heart disease.
The gamma-linolenic acid found in hemp seeds has also been linked to reduced inflammation, which may decrease your risk of diseases like heart disease.

2.Hemp Seeds and Oil May Benefit Skin Disorders
Fatty acids may affect immune responses in your body. Studies suggest that your immune system depends on the balance of omega-6 and omega-3 fatty acids.
Hemp seeds are a good source of polyunsaturated and essential fatty acids. They have about a 3:1 ratio of omega-6 to omega-3, which is considered in the optimal range.
Studies have shown that giving hemp seed oil to people with eczema may improve blood levels of essential fatty acids.
The oil may also relieve dry skin, improve itchiness and reduce the need for skin medication. 

3.Hemp Seeds Are a Great Source of Plant-Based Protein.
About 25% of calories in hemp seeds come from protein, which is relatively high.
In fact, by weight, hemp seeds provide similar amounts of protein as beef and lamb — 30 grams of hemp seeds, or 2–3 tablespoons, provide about 11 grams of protein.
They are considered a complete protein source, which means that they provide all the essential amino acids. Your body cannot produce essential amino acids and must obtain them from your diet.
Complete protein sources are very rare in the plant kingdom, as plants often lack the amino acid lysine. Quinoa is another example of a complete, plant-based protein source.

4.Whole Hemp Seeds May Aid Digestion
Fiber is an essential part of your diet and linked to better digestive health.
Whole hemp seeds are a good source of both soluble and insoluble fiber, containing 20% and 80%, respectively.
Soluble fiber forms a gel-like substance in your gut. It’s a valuable source of nutrients for beneficial digestive bacteria and may also reduce spikes in blood sugar and regulate cholesterol levels.
Insoluble fiber adds bulk to your stool and may help food and waste pass through your gut. It has also been linked to a reduced risk of diabetes.

5.Hemp Seeds May Reduce Symptoms of PMS and Menopause
Up to 80% of women of reproductive age may suffer from physical or emotional symptoms caused by premenstrual syndrome. These symptoms are very likely caused by sensitivity to the hormone prolactin.
Gamma-linolenic acid, found in hemp seeds, produces prostaglandin E1, which reduces the effects of prolactin.

⁣Smart contact lenses will allow you to zoom in and record what you see!

⁣Teyana Taylor - We Got Love ft. Ms. Lauryn Hill

⁣⁣President Trump called into Hannity Thursday night where he spoke about Portland mayor Ted Wheeler, who was tear-gassed by federal agents when he marched with demonstrators the night before.

At the same time that Trump was speaking, and as the standoff between protesters and federal agents continued, Wheeler appeared on Cuomo Prime Time and claimed that before the agents arrived, the protests in Portland were beginning to die down.

“Before the feds arrived, the situation was contained,” Wheeler said. “The nightly violence had dissipated. We were seeing smaller crowds. The energy had gone out of those crowds. And then they showed up, the entire thing blew up.” Wheeler added, “This was created directly by the Trump administration.”

Wheeler also described what he’d witnessed the night before while he was in the crowd.

“I saw firsthand last night, the indiscriminate use of tear gas and other munitions,” Wheeler said, “and it had no effect except really angering people and frustrating people, and now they’re outraged.”

Wheeler also claimed that the city of Portland is under siege, and that Trump sent agents in for the sole purpose of causing chaos.

“The president is using these federal forces as his own personal militia, I believe for the purpose of political grandstanding. He’s doing this.” Wheeler said. “He's creating the chaos in Democratically controlled cities so, ironically, he can point to the chaos and then say, ‘Look, those Democratically controlled cities are in chaos and I, and only I, can stop the chaos.’ I think this is abhorrent and it's a clear political stunt.”

“We’ve been very, very strong,” Trump said, “and we have Mayor Weyland [sic], who I think is also, he’s also the police commissioner as I understand it.” “Wheeler,” Hannity corrected. “Uh, Mayor Wheeler. And he’s—he made a fool out of himself. He wanted to be among the people, so he went into the crowd, and they knocked the hell out of him. That was the end of him. So it was pretty, uh, pretty pathetic.”
Federal agents showed up in Portland several days ago, in full military gear, with no visible identification and traveling in unmarked vans. The agents began arresting protesters off the streets without any explanation as to why they were doing so, which many, including Fox News legal analyst Andrew Napolitano, say is unconstitutional. In response, the demonstrations in Portland have only grown larger. The office of The Department of Justice Inspector General announced on Thursday it is launching an investigation into the actions of federal agents in Portland, as well as in Washington D.C.

DaBaby new tats

A woman is suing for excessive force against two officers who used pepper spray on her when she tried to use a Starbucks bathroom in 2001 after an Occupy Wall Street raid.

⁣officialmizztwerksum Oh good morning, Caption this below

⁣James and Justin Bieber put their dance abilities and fitness to the test when they sign up for an incredibly intense dance class taught by toddlers.

⁣Various doctors, nurses and ordinary citizens are putting their own lives on the line in Wuhan to win this battle against the virus. We take a look inside one of Wuhan's most quarantined wards in the Wuhan Union Hospital. Between the 2nd and 15th floors, the building has been converted into a level-3 protection quarantine ward for those seriously impacted by the coronavirus.

⁣We are not Models

⁣nba youngboy - drop'em

छोटू दादा के अंकल विजय मल्ल्या ने छोटू के नाम कर के चले गए है एक एयरोप्लेन। अब छोटू दादा का सारा क़र्ज़ उतर जाएगा या फिर खड़ा हो जाये गए कुछ नया बवाल। देखिये छोटू दादा का ये कॉमेडी वीडियो।

Email:- khandesimovies@gmail.com

ABC's Wide World of Sports:
Spanning the globe to bring you the constant variety of sport!
The thrill of victory, and the agony of defeat!
The human drama of athletic competition.
This is ABC's Wide World of Sports!

⁣In a remarkable meeting of comedic minds, the incomparable Katt Williams graces the set of Club Shay Shay for an extraordinary and unfiltered conversation with host Shannon Sharpe. Widely regarded as the greatest comedian of our time, Katt fearlessly takes on his fellow comedians, including Rickey Smiley, Cedric the Entertainer, Steve Harvey, and Kevin Hart, leaving no holds barred.
What sets Katt apart from the rest is his willingness to delve into the depths of his personal life, revealing the tumultuous journey he faced after leaving home at just 13 years old. Experiencing homelessness and battling financial hardships, Katt openly shares the obstacles he encountered while embarking on his comedy career, demonstrating the resilience and determination that propelled him to great success
During the conversation, Katt recollects the infamous incident on Wanda Smith's radio show that made headlines, revealing the harrowing aftermath of finding himself staring down the barrel of a gun. However, amidst the laughter and revelations, Katt takes a moment to pay tribute to Ice Cube, showering him with long-overdue acclaim and admiration.
But Katt's generosity doesn't stop there; he turns his attention to philanthropy and discusses his passion for giving back. He details his commitment to financially supporting up-and-coming comedians, recognizing the importance of nurturing and uplifting the next generation of talent.
Delving further into his personal life, Katt sheds light on his decision to never get married, addressing the rumors and situations involving Taraji P. Henson, Nick Cannon, Jonathan Majors, and even Kanye West. His candor and authenticity shine through as he navigates these intimate aspects of his life.
Inevitably, the conversation shifts to the rich history of comedy, particularly during a bygone era. Katt reflects on the dynamics within the Kings of Comedy and unveils the negative sentiments harbored towards the late Bernie Mac, shedding light on the often unseen complexities of the comedy landscape.
This episode of Club Shay Shay is a rollercoaster ride of humor and unfiltered truths, showcasing Katt Williams in a light that transcends the stage. His remarkable journey, personal revelations, and his unwavering commitment to both his craft and those around him serve as a testament to his unrivaled talent and enduring legacy.

⁣Lil Baby Feat. Megan Thee Stallion - On Me Remix (Official Video)

⁣Justin Bieber - Peaches ft. Daniel Caesar, Giveon

Donal Trump clinton donal trump young obama house donal trump