超級食物大麻籽，也被稱作火麻仁，大部分都出現在廣東街頭的涼茶店。大麻籽擁有豐富的植物性蛋白質，水溶性的纖維，鎂和氨基酸；黃金比例的omega-3和omega-6。專家不僅介紹了大麻籽的好處，還提供了不同方法去提取大麻籽的營養。感興趣的朋友一定要試試看！

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